What creates habit change in the real world? At last, you can learn what really works.
Stanford behavior scientist BJ Fogg, author of
Tiny Habits: The Small Changes That Change Everything, is joined by his former student Ramit Sethi for a special evening all about human behavior. They share breakthrough change methods they’ve tested over the course of two decades, drawing on real-world results from over 100,000 people. In this freewheeling and lively discussion, Fogg and Sethi highlight the myths and common mistakes of habit change. But that’s not all. To make 2020 your best year ever, they explain what really works in creating good habits—and why. You will benefit from their step-by-step guidance for personal and business success.