Tough Broad: From Boogie Boarding to Wing Walking — How Outdoor Adventure Improves Our Lives As We A - The 92nd Street Y, New York
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Tough Broad: From Boogie Boarding to Wing Walking — How Outdoor Adventure Improves Our Lives As We Age

Caroline Paul

Mar 20, 2024


Spark Your Health is joined by New York Times bestselling author and adventure-seeker, Caroline Paul, to discuss the power and science behind embracing and pro-actively seeking outdoor pursuits in your fifties, sixties, seventies, and beyond. Caroline Paul’s newest book, Tough Broad: From Boogie Boarding to Wing Walking — How Outdoor Adventure Improves Our Lives As We Age, delves into the science and psychology behind why outdoor activities support our vitality and thirst for life as we age, while tackling real-life examples from women out in the world benefiting from this practice. If you are looking for a reason to explore a new hobby, breathe fresh air, set new goals, and revitalize your routine, this is the conversation for you! Wake up your inner explorer and join us for a fun and science-backed conversation filled with tips on how you can incorporate rejuvenating outdoor pursuits into your regular routine, travels and beyond.

Purchase Tough Broad: From Boogie Boarding to Wing Walking — How Outdoor Adventure Improves Our Lives As We Age.

Spark Your Health Talk Series is sponsored by:
This program is part of the May Center.


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