Spark Your Health is joined by Rabbi Alexander Seinfeld and Dr. Daniel Grove for a thoughtful discussion on the most recent, reliable, scientific, evidence-based information regarding exercise regimens and diet, and how these everyday facets of our lives intertwine with the wisdom of Torah. This conversation aims to put a spiritual lens on activities that impact our everyday health, and will perhaps put new meaning into eating well and being physically active.
Pulling from fascinating findings in Rabbi Seinfeld and Dr. Grove’s most recent book, Body & Soul: The Torah Path to Health, Fitness and a Holy Life, this conversation will dive into the Torah’s view on health and fitness, how developing a healthy lifestyle can nourish our soul, and practical tips to support busy or non-motivated individuals in creating positive habits in their everyday life.
By looking at our health and wellness through the lens of spirituality, we may have the opportunity to find new inspiration and hope for overcoming our own or our communities’ health-related challenges. We hope you will join us for this inspiring discussion.
More information on Body & Soul: The Torah Path to Health, Fitness and a Holy Life.