The Whole Body Reset
A Talk with Stephen Perrine and Heidi Skolnik with moderator Dr. Pamela Peeke
Buy: The Whole Body Reset
Discover why the diet and exercise programs that worked when we were younger no longer have the same effect, and the simple tweaks that can help us grow leaner, stronger and healthier! Join 92Y and AARP and attendees from across the U.S. for a FREE virtual event with The Whole Body Reset authors Stephen Perrine and Heidi Skolnik as they dispel myths surrounding age, nutrition, and metabolism (no, it doesn’t slow as you age!). Learn how our bodies and nutritional needs change in midlife and beyond, and discover the simple concept of “protein timing” and how it can stop — and even reverse — age-related weight gain and muscle loss.
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