Eager to have improved brain health, increased energy, better sleep, less anxiety, and more resilience to daily stress? Discover simple ways to weave life-changing habits into your daily life with CNN Chief Medical Correspondent Sanjay Gupta, MD and moderated by New York Times health and science writer, Pam Belluck. Join 92NY Spark Your Health and AARP to learn practical tips from Dr. Gupta’s newest book, 12 Weeks to a Sharper You, based on #1 New York Times bestseller Keep Sharp: Build a Better Brain at Any Age, published in collaboration with AARP. The smallest changes can create long-lasting, brain-enhancing, positive effects, so start the process with Dr. Gupta on January 18!
Purchase 12 Weeks to a Sharper You.