Pumping Up Your Cognitive Strength for Life - The 92nd Street Y, New York
Cart 0
Log in
Donate

Your Cart

Subtotal: $0.00

Does not include service & handling fees, if applicable.

Pumping Up Your Cognitive Strength for Life

Dr. Nancy Lonsdorf

Mar 6, 2023


Join Spark Your Health for a brain-boosting talk centered on the signs of cognitive decline, how to improve ones’ cognitive functions at any stage of life, and how to incorporate beneficial brain health practices into our lives now.

Dr. Londsorf will guide us through key recommendations from her book, The Healthy Brain Solution for Women over 40 – 7 Keys to Staying Sharp On or Off Hormones, with an emphasis on:

  • How to tell if your memory slips are normal aging vs. early Alzheimer’s.
  • The 5 subtypes of Alzheimer’s and cognitive decline and “To Test or Not to Test” – the pro’s and con’s of testing for the gene associated with Alzheimer’s.
  • The scientific understanding of memory loss and how you can prevent it.
  • Why it's critical to start prevention at age 40, especially for women, and what to do.
  • Evidence-based tips for staying sharp through diet, lifestyle and supplements from the latest scientific research and from the healing wisdom of Ayurveda, Yoga’s sister science, including a rejuvenating "Spring Detox" you can do right now.

Join us for cutting-edge brain health prevention tips and insights with Dr. Nancy Lonsdorf. More details on her book can be found here.


Did you know that donations cover nearly half of our costs?

As a nonprofit community and cultural center, The 92nd Street Y, New York relies on support from people like you. Your donation today helps us continue connecting you to the programs you love, no matter where in the world you are.

© 2024 The Young Men’s and Young Women’s Hebrew Association

All Rights Reserved.

All material accessed via the 92NY website (“content”) is protected by copyright under U.S. Copyright laws and is the property of The Young Men’s and Young Women’s Hebrew Association or the party credited as the provider of the content. You may not copy, reproduce, distribute, publish, display, perform, modify, create derivative works, transmit, or in any way exploit any such content, nor may you distribute any part of this content over any network, including a local area network, sell or offer it for sale, or use such content to construct any kind of database. You may not alter or remove any copyright or other notice from copies of the content accessed via 92NY’s website. Copying or storing any content except as provided above is expressly prohibited without prior written permission of 92NY or the copyright holder identified in the individual content’s copyright notice.