PEP! (Parkinson’s Exercise Program) - The 92nd Street Y, New York

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PEP! (Parkinson’s Exercise Program)

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Developed by Karin L. Ruhe, Associate Director of Group Exercise Programs, in collaboration with and supported by The Robert and John M. Bendheim Parkinson and Movement Disorders Center at the Mount Sinai Icahn School of Medicine.

MORE ABOUT YOUR PROGRAM

In-Person programs:
Plan Your visit

Online programs:
An access link will be emailed to you after purchase.

Tue, Nov 12, 2024 - Tue, Jan 14, 2025
1:30 pm - 2:25 pm ET

Thu, Nov 21, 2024 - Thu, Jan 23, 2025
12:30 pm - 1:25 pm ET

Instructor

Kareem Collins

Kareem Collins is a multi-sport athlete and coach as well as personal trainer. His most recent transition is working with post-op Cancer Survivors. His journey towards cancer exercise started with losing his mother in 2019. As a means to pay it forward, he enrolled at the Cancer Exercise Training Institute in Portland Oregon and is now devoting time to helping survivors regain control of their lives after cancer and cancer treatment.

He has worked with Town Sports International as a Personal Trainer/Group Exercise Instructor. He has also worked at Long Island University where he aided in research work for hypertension through exercise as well as facilitating a program called silver sneakers in which he worked with seniors from the community to improve quality of life prior to injuries sustained. Kareem is now based at 92NY where he also enjoys working with Parkinsons patients/clients, teaching group classes for strength training, senior group classes with the Himan Brown S ...

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Please note that all 92Y regularly scheduled in-person programs are suspended.